Blog

Over the past few years, mental health has become a more important issue that more and more people are willing to address. It does not affect just men or women, but teens and children as well. Every day 970 million adults struggle with mental health while only a fraction seeks out treatment. Around a fourth…

Nobody likes to run. It’s hard, tiring, and some would say boring. Running has been my worst enemy ever since I began to play sports and exercise. I know that many of you might feel the same way, but we might need to change our opinions on running. Recently, US News released an article on…

Hello and welcome to my website and blog! I am starting a blog for a class at the University of Oregon where I write two blogs every week. My hope is that I will not only become a better writer through this and develop my portfolio, but also to educate and inform my readers about…